If you’re experiencing neck pain, the discomfort can reduce your range of motion and affect your quality of life. At Signature Health & Wellness Center in Fairfield, Belleville, and South Plainfield, NJ, we offer non-invasive treatments to reduce your symptoms and help you heal. Before scheduling an appointment, take a look at some frequently asked questions about neck pain below:
What Are Some Causes of Neck Pain?
There are many potential causes of neck pain, including:
- Poor posture
- Whiplash
- Sports injuries
- Auto accident injuries
- Herniated discs
- Arthritis
- Sprains and strains
When Should I See a Chiropractor for Neck Pain?
It’s important to visit our chiropractors if neck pain doesn’t go away after 48 hours of rest and at-home remedies. Not only that, but if you’re experiencing sharp pain, numbness, tingling, and headaches, it’s essential to schedule an appointment as soon as possible.
Our chiropractors will perform a thorough evaluation and identify what is causing your discomfort. Early intervention with chiropractic adjustments, physical therapy, and massage therapy can provide relief and help you recover sooner.
How Can Chiropractic Treatment Help?
Our chiropractors use a range of hands-on techniques to improve spinal alignment and mobility, including:
- Gentle spinal adjustments to restore joint motion
- Soft tissue massage to loosen tight muscles
- Heat or ice therapy to reduce inflammation
- Advice on posture, stretches, and exercises to help strengthen your neck
Each of our treatments are safe and non-invasive, which means surgical procedures and medications are not needed to help you heal. Even once you’ve healed, you can visit us for maintenance care so we can resolve any small issues quickly.
How Can I Prevent Neck Pain?
To prevent neck pain, focus on maintaining good posture and using ergonomic furniture to support your neck and back. Take regular breaks if you’re sitting for long periods, and incorporate neck stretches into your daily routine. Additionally, pay attention to your sleep posture and avoid lifting heavy objects incorrectly to keep your cervical spine healthy.
Contact Signature Health & Wellness Center for an Appointment Today
If you have neck pain, let our team at Signature Health & Wellness Center in Fairfield, Belleville, and South Plainfield, NJ, help. With chiropractic care, massage therapy, and spinal decompression, we can relieve your discomfort and enhance your well-being. To learn about our treatments and to schedule your appointment, call our office today. When you’re seeking a chiropractor near you, we are happy to assist!
